Westmere Yoga & Pilates

A light-filled studio space offering private yoga and pilates

Power up your mental and physical wellbeing

Tailor-made to meet your individual requirements and goals – whether that’s to begin, master the foundations, modify for injury, deepen or refine your practice, reduce stress, or simply to enjoy a fun dynamic workout - you’ll benefit from individual attention and guidance.  

Book a private 1:1 session, a 2:1 workout with a friend, or get your friends and family together for your own small group class (up to four people) at a time that suits you best.

All equipment is provided.

How do you want to move

  • Reformer Pilates

    Realign the body and challenge strength and stability

    Reformer Pilates helps to improve strength, posture, balance, and stability. You are guaranteed a challenging full body yet low impact workout which is easily modified to suit individual needs.

  • Mat Pilates

    Improve core strength, stamina, postural alignment, and focus

    Low-impact resistance training that focuses on postural alignment and a mind-body connection. Intentional movements and breathing techniques will awaken your postural muscles, and foster alignment and vitality.

  • Vinyasa Yoga

    Create balance between a calm mind and a mobile body

    Vinyasa yoga is a dynamic practice that links breath and movement across a balanced array of postures. Classes incorporate breathwork and the physical poses (asana) ebb and flow between effort and ease.

  • Yin Yoga

    Encourage ease, flexibility, and mindful relaxation

    A slower paced, meditative practice with long, deep posture holds to target the body’s connective tissue and fascia. This practice can be tailored to each unique person using props and modified shapes.

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What people say

  • “Elaine’s classes are wonderful. I always leave feeling calm, focused, and energised. Her energy and passion for yoga is evident. I appreciate how much effort she puts into her teachings. Every class is different! Always interesting and engaging. I thoroughly recommend Elaine’s classes!”

    Helen D

  • “Despite our workplace’s varying needs and experience (and different shapes and sizes!) you somehow manage to make the sessions enjoyable and rewarding for all. I also really appreciate how open and flexible you’ve been in accommodating all our requests. Thank you Elaine, from us all - you’re the best!”

    Penelope H

  • “Elaine’s classes are fun and challenging. Having made up my mind to attend consistently, I noticed a decided improvement in my balance, mobility, strength, and flexibility.”

    Bethny U

  • “Elaine’s classes are really enjoyable. as someone new to yoga, I was surprised at how comfortable I felt during the class and how quickly I gained confidence, as well as strength and mobility.”

    Nigel G

  • “Best yoga class I’ve taken! Felt so stretched and relaxed after the balance work. Loved it!”

    Lucy A

  • “Elaine’s workplace classes help me to connect with my body, and to feel confident and comfortable within my body. She creates a safe space for me to turn in. Her class is often the first time I get to acknowledge how my body is feeling. And that experience is so precious in the busy daily life.”

    Catherine T

  • “The staff who attended really enjoyed your sessions and benefitted from them. You were 100% reliable, highly organised and a pleasure to deal with. So thank you very much for all the classes you ran for us.” 

    Jennifer A

  • “I always feel so much better after class. I really appreciate the effort Elaine puts into planning her classes - it’s done with mind, body and soul. She is also really aware of how it will feel for us to do the practice.”

    Shirley L

  • “Elaine’s yoga teaching provides a perfect experience from start to the end. Her classes fill up very fast which shows how much students love and respect her teaching. Throughout the session, whether you are a beginner or an expert, you get so much from her teaching. All students in her class give her a thumbs up. They share with each other that they are filled with joy and inner peace after the lesson. She is an amazing instructor and I highly recommend her.”

    Helena K

  • “Elaine’s instructions are really clear. She always provides modifications that suit all levels. No matter the class size, she really knows how to hold the space and make sure everyone feels included and supported.”

    University of Auckland Faculty of Medical and Health Sciences corporate class participant

  • “I feel soooo good. I love the variety you put into each class and flow. Much appreciated!”

    Debra M

  • “I just wanted to say, thank-you so much. I have been attending your HIIT pilates classes and vinyasa yoga classes for the last few months. I cannot tell you how much they have helped my physical and mental well-being. I can feel a real difference in strength and flexibility and others have noticed it too! I have been recommending your classes to a lot of friends and colleagues. Please keep up the good work that you are doing in promoting health and well-being.”

    Nehal P