Westmere Yoga & Pilates

Your boutique, light filled yoga and pilates studio located in the heart of Westmere

Power up your mental and physical wellbeing

Studio group classes are limited to four people so you’ll benefit from individual attention and guidance.

Classes are designed to challenge and inspire people of all levels, while promoting strength, flexibility, focus, energy, and mind-body connection.

Explore our classes below.

  • Vinyasa Yoga

    Create balance between a calm mind and a mobile body

    Vinyasa yoga is a dynamic practice that links breath and movement across a balanced array of postures. Classes incorporate breathwork and the physical poses (asana) ebb and flow between effort and ease.

  • Yin Yoga

    Encourage ease, flexibility, and mindful relaxation

    A slower paced, meditative practice with long, deep posture holds to target the body’s connective tissue and fascia. This practice can be tailored to each unique practitioner using props and modified shapes.

  • Mat Pilates

    Improve core strength, stamina, postural alignment, and focus

    Low-impact resistance training that focuses on postural alignment and a mind-body connection. Intentional movements and breathing techniques will awaken your postural muscles, and foster alignment and vitality.

  • Reformer Pilates

    Realign the body and challenge strength and stability

    Reformer Pilates helps to improve posture, balance, and stability. You are guaranteed a challenging full body yet low impact workout which is easily modified to suit individual needs.

Book Now

What people say

  • “Elaine’s classes are wonderful. I always leave feeling calm, focused, and energised. Her energy and passion for yoga is evident. I appreciate how much effort she puts into her teachings. Every class is different! Always interesting and engaging. I thoroughly recommend Elaine’s classes!”

    Helen D

  • “Despite our workplace’s varying needs and experience (and different shapes and sizes!) you somehow manage to make the sessions enjoyable and rewarding for all. I also really appreciate how open and flexible you’ve been in accommodating all our requests. Thank you Elaine, from us all - you’re the best!”

    Penelope H

  • “Elaine’s classes are fun and challenging. Having made up my mind to attend consistently, I noticed a decided improvement in my balance, mobility, strength, and flexibility.”

    Bethny U

  • “Elaine’s classes are really enjoyable. as someone new to yoga, I was surprised at how comfortable I felt during the class and how quickly I gained confidence, as well as strength and mobility.”

    Nigel G

  • “Best yoga class I’ve taken! Felt so stretched and relaxed after the balance work. Loved it!”

    Lucy A

  • “The staff who attended really enjoyed your sessions and benefitted from them. You were 100% reliable, highly organised and a pleasure to deal with. So thank you very much for all the classes you ran for us.” 

    Jennifer A

  • “I feel soooo good. I love the variety you put into each class and flow. Much appreciated!”

    Debra M

  • “I always feel so much better after class. I really appreciate the effort Elaine puts into planning her classes - it’s done with mind, body and soul. She is also really aware of how it will feel for us to do the practice.”

    Shirley L

  • “Elaine’s yoga teaching provides a perfect experience from start to the end. Her classes fill up very fast which shows how much students love and respect her teaching. Throughout the session, whether you are a beginner or an expert, you get so much from her teaching. All students in her class give her a thumbs up. They share with each other that they are filled with joy and inner peace after the lesson. She is an amazing instructor and I highly recommend her.”

    Helena K