Designed to meet your specific requirements

Private group yoga and mat pilates sessions are available on request and can be delivered at the studio, your workplace, or elsewhere.

Every session is designed to fit your specific requirements whether that’s stress reduction, balancing, uplifting and energising, or simply to enjoy a fun dynamic workout with friends or work colleagues.

Classes range from gentle “no sweat” yoga and stretch and mobility sessions to “active and dynamic” yoga or HIIT Pilates classes

Options are always offered to ensure that all levels and abilities are catered for

All equipment provided

Sessions can be delivered weekly, monthly or as a one-off class for team building and connection.

Benefit from an individualised approach

Studio based private 1:1 or duo sessions are available on request.

Sessions are tailor-made to meet your individual requirements and goals – whether that’s to begin, master the foundations, modify, deepen or refine your practice, reduce stress, or simply to enjoy a fun dynamic workout

All equipment provided